Online Therapy for Women in Arizona

Are you a woman in Arizona feeling overwhelmed, stuck, or emotionally drained? Whether you’re juggling work, relationships, caregiving, or life transitions, you deserve space to breathe and be supported. Therapy shouldn’t be one more thing you wait months for.

At Graceful Mind Therapy, I offer online counseling for women across Arizona—including Phoenix, Tucson, Flagstaff, and beyond—who are ready to stop surviving and start thriving.

Arizona red rock formations under clear blue sky near Sedona—peaceful desert landscape for nature-loving women seeking therapy in Arizona.

Why I Chose to Get Licensed in Arizona

I became licensed in Arizona because I saw a real need; too many Arizonans were struggling in silence or stuck on waitlists with no clear path to healing. Arizona ranks among the bottom five states in access to mental health care. A 2025 report found that the state meets only about 10% of its mental health provider needs, and every county is federally designated as having a shortage of mental health professionals. In fact, nearly 90% of Arizona communities don’t have enough providers to meet demand.

I wanted to help bridge that gap by offering accessible, high-quality therapy that doesn’t require a long commute or a months-long wait. If you’ve been searching for a therapist who truly understands your experience and shows up with compassion and cultural awareness, you’re in the right place.

  • "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”

    - Bell Hooks

How I Can Support You

As a bilingual Latina therapist, I provide trauma-informed, culturally responsive care in English and Spanish. I specialize in helping high-performing women who are navigating anxiety, burnout, self-doubt, life transitions, or the lasting effects of past trauma.

If you’re ready to feel more grounded, supported, and connected to yourself, Online Therapy for Women is available throughout Arizona.

If you’re currently going through an immigration process, I also offer mental health evaluations for immigration cases.

¿Prefieres leer esta información en español? Visita mi página en español.

Maria Perdomo-Torres, Latina therapist in Sedona, Arizona celebrating a scenic hike—offering bilingual online therapy for women across Arizona.